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What is the best and fastest way to whiten teeth?

A whiter and even looking smile makes your look attractive and enhances your appearance. Whether you are searching for professional teeth straightening treatment or teeth whitening methods, we’ve got you covered. Scroll through the article to learn about the best and fastest way to whiten teeth.


  • Regular Brushing and Flossing


Plaque buildup on your teeth can cause teeth staining and yellowing. One of the best ways to whiten teeth is regular brushing and flossing. This helps reduce plaque buildup and bacteria in your mouth. Get rid of stains on your teeth with gentle brushing and flossing.


  • Cut Down on Staining Beverages


Many beverages like tea, coffee, soda, berry juice, and red wine can cause teeth staining. No! You don’t have to completely get rid of your favourite beverages but can reduce the intake limit of these products. If possible, consume such beverages with the help of a straw to prevent direct contact with your teeth.


  • Cut Back on Sugar


Limit your sugar intake if you want to have whiter teeth quicker. A sugar-rich diet supports the growth of bacteria that causes plaque and gingivitis. Make sure to brush your tooth half an hour after you consume sugary food.


  • Stick to A Calcium-Rich Diet


Enamel erosion and dentin explosion underneath the teeth can cause some discolouration and yellowness. Work on the enamel of your teeth so that you get pearly white teeth. 


  • Healthy Diet


If you consume fruits and vegetables regularly, you can achieve a whiter smile easily. Try to consume more crunchy vegetables and raw fruits as it helps remove plaque from your mouth. Fruits like strawberries and pineapple play an important role in making your teeth white. 


  • Hydrogen Peroxide


Hydrogen peroxide is a natural bleaching agent that kills bacteria in your mouth. It has been used in medicines and disinfectants for years to clean and heal wounds. You can also find a high amount of hydrogen peroxide in commercial whitening products.

Together with baking soda, hydrogen peroxide works effectively on stained teeth and makes them whiter. A study shows that brushing with a commercial toothpaste that contains baking soda and peroxide can give you 62% whiter teeth in 6 weeks.

Hydrogen peroxide should be used in a limited quantity. A strong concentration or overuse of this chemical can lead to gum irritation and tooth sensitivity. A high dose can also lead to cancer, but this has not been proven yet.

How to use hydrogen peroxide?

You can use hydrogen peroxide in mouthwash before you brush your teeth. Just limit the use to 1.5% or 3% to avoid any side effects. Drugstore hydrogen peroxide concentration is 3% per solution. MIx water and peroxide in equal parts to dilute it to 1.5%. You can also mix it with baking soda and make a toothpaste. Blend 2 tsp of hydrogen peroxide with 1 tsp of baking soda and brush your teeth once a day with this mixture. 


  • At-Home Teeth Whitening


Use teeth whitening strips and trays for DIY teeth whitening. The strips are applied directly to your teeth, and each whitening session lasts for a few minutes to hours. This is one of the best and fastest teeth whitening treatments. You can also use teeth whitening light devices for effective and lasting results

  • Cosmetic Teeth Whitening

Visit a professional tooth whitening service provider that offers cosmetic teeth whitening. It is a safe, quick, and affordable teeth whitening treatment that shows proven results. You can also go for professional teeth straightening treatment for a whiter and beautiful smile. Consult with your dentist today.

Get rid of crooked teeth with Puresmile professional teeth straightening treatment. Visit the official website to learn more.

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